Cooking, Food & Wine

summer supplement tips experts recommend selected sea cucumber

hot summers can supplement? Folk have been all sorts of claims, but modern medical research proved that, as long as tonics FA, higher temperatures in summer can still nourishing health, even for part of the body-Yang of the crowd, you can also reach falls short of a miraculous effect of the winter tonics. Experts believe that the supplement has the know-how in the summer, not blindly supplement, food and medicine should be "temperature compensated", which preferred into the tonic as being known as "hundred fill first" sea cucumber.

it is in the Supplement to Compendium of Materia Medica records, "sea cucumber, temperature, taste sweet and salty, kidney, invigorating essence, took pee, aphrodisiac therapy paralysis, its temperature compensated enough enemies, so is called sea cucumber. "Medicine" medicinal and edible "point of view, the sea cucumber is of high nutritional supplements, herbs for the month is also indulge in luxury, its best kidney and renal mended as a source of human strength, function of the spleen will improve as well. At the same time as the sea cucumber contains a variety of active ingredients have anti-tumor metastasis and the role of inhibition of tumor growth, but also to activate b-cells of the pancreas, reduce high concentrations of blood glucose, the sea cucumber is also known as cancer, diabetes, ideal nutrition diet therapy in patients with cardiovascular disease.

this reporter learned that, sea cucumber and ginseng, bird's nest and shark fin as famous, is one of the eight treasures of the world, and was known as "hundred fill first". Modern medical research proved that, as a kind of seafood, sea cucumbers are the main nutritional components in sea cucumber and sea cucumber peptide and acid, both of these substances on metabolism of serum uric absolutely no effect, therefore, of gout and rheumatoid patients can safely enjoy. In addition, the sea cucumber also has an increased memory, delayed gonadal aging, beauty beauty, enhance immunity, prevention of arteriosclerosis, diabetes and other effects.

but on taste, and fiber compaction of sea cucumbers, its own taste lighter, so need to be cooked slowly to tasty; many shoddy on the market of farmed sea cucumbers, also because of the "artificial" is when they eat sea cucumber taste much lower. Therefore, the choice of sea cucumbers are very important, be sure to select the natural wild of deep-sea sea cucumber apostichopus japonicus and formal sales places to buy. At present, mainly originating in the Bohai Bay of sea cucumber, Dalian, Liaoning, and Shandong Weihai's most famous, such as the famous medicine chain group Hunan of the day and the franchise's champion Dalian sea sea cucumber, is the need for Dalian sea cucumber, belonging to the deep sea cucumber apostichopus japonicus than taste and nutrition of captive sea cucumber common on the market will have to be much higher, and the quality and price is more secure. In addition, when cooking sea cucumber, part of time is also very important, if you cook to lack of time, it is not tasty, too long, there will be too soft rot lose taste. So, if you bought a precious sea cucumber, but because cooking consistently eat not to their taste and nutrition is a great pity, proper mastering cooking techniques you can put on sea cucumber sea cucumber such clocks, and valuable ingredients interpreted fairly rich and textured, so as to achieve food and supplement the dual role of maintaining good health.

for civil think more is in autumn and winter eat sea cucumber of inherent concept, nutrition expert field Professor think: "sea cucumber itself character moderate, actually is meet summer into supplement of demand, in summer in edible some sea cucumber, for body weak of people can up to cover body Yang gas insufficient, and reached new of yin and Yang balance, and improve beat disease of ability of of role, especially body Yang of virtual cold syndrome patients in summer taking sea cucumber, more with prevention, and cure role, can received twice of effect. "

field Professor also specially recommendations office workers also should in conditions allows of situation Xia as far as possible more eat sea cucumber, she said:" despite Sun hangs, however still was adhere to work of workplace persons most hard, summer because temperature higher, just is overtime season, past often is occupational diseases frequency made even had Dr died case significantly rose of a high made period, more eat sea cucumber can greatly enhanced human immunity, prevention disease take advantage and. At the same time, working women who are in sea cucumber collagen content can be used with traditional Chinese medicine of donkey-hide gelatin, fish such as adhesive in comparable, eat sea cucumber is a beauty beauty of the effect is also very significant. ”