Cooking, Food & Wine

This newspaper, May 16 (student journalist Wang Ruijing) "thought the yogurt is this, if you don't also do not know if this is the drink. "Madam Lee told the public. On 16th, this reporter noted that market types of yoghurt, lactic acid beverage is also varied, yogurt, sour milk, sour milk, live bacteria sth Dongying Wang, Director of the nutrition society, these acid milk is milk drinks, nutritional value than yogurt.

its diverse variety

16 day, reporters visited WINS dachaoshi, Ginza supermarkets and many supermarkets, dairy yogurt and milk drinks feast, the variety names and a variety, old yoghurt, probiotic yogurt, yogurt, sour cream, live sth Some judgment is a yogurt or drink more easily, and some products are more difficult to identify.

in the Ginza supermarkets, the public Ms LI on the packaging in cold storage areas picked out two package "live words" dairy. When she was asked about when is a yogurt or milk drinks, she looked carefully packaged, only to find her purchase of the dairy products are "drinks". "Heard live on stomach well, helps digestion. Package which was written with containing live bacteria, so thought is fermentation of yogurt. "Madam Lee also said that a number of small bottles on the shelves saying:" I only know that the General is milk drinks, Basic does not give children to drink. "

department store East side sales at supermarkets says, yogurt beverage packaging" drinks "words, look can still distinguish very carefully.

nutrition value difference

reporter notes that yogurt and yogurt beverage ingredient and nutrition table has a larger difference. Primary ingredients for milk for yogurt, between 2.3 to 3 content per 100 grams of protein, contains bacteria and yoghurt beverage of the primary components are water, protein content between 0.7 to 1 gram per 100 grams, and some contain bacteria, no bacteria, lactic acid, citric acid and food coloring is added.

according to the nutrition society Director of the King of Dongying, yogurt is made of lactic acid bacteria fermentation of milk after, rich in proteins, minerals and active substances, which had much higher than the levels of active lactic acid bacteria of milk drinks, much higher nutritional value than milk drinks. Therefore, yogurt is a kind of high nutritional value of food and milk drinks are just a drink. In addition, the standard explicitly provides that "milk beverage" allows you to add a small amount of preservative in "sorbic acid", but "yoghurt" is prohibited.