Cooking, Food & Wine

3 27th, closely watched 2011 International Marathon in Zhengzhou Zheng zhengdong CBD exhibition centre opening run as scheduled. Is different from the previous games, this year's Marathon, in addition to the climate of more intense competition and full swing open to travel outside the ceremony, from the world over more than 20 countries before many of the athletes have to eat instant noodles became a major feature of this year.

Zheng Kai International Marathon opening run white elephant bone soup noodles into athletes ' breakfast preferred

7 in the morning , Reporter just to has Exhibition Center, on see many non-professional Marathon athletes has early to came to has open run site, apart from some in do with warm-up movement outside, many athletes are have bubble up has domestic famous of white as fine stew large bone instant noodles, and more early of some athletes is are eat was happy or has eat finished, site diffuse with a unit thick of instant noodles aroma.

Marathon is a strength sport, players but why choose to eat instant noodles for breakfast. This reporter approached the inquired.

are ready for athletes, high told reporters, his home in Zhengzhou, because at 6 o'clock in the morning from the Exhibition Centre, have not had time to eat breakfast, so I eat a bowl of instant noodles, to maintain and add strength.

the same selection of instant noodles for breakfast, King said: "a bubble you can eat instant noodles in boiling water, very convenient. Also, eat a bowl of white elephant bone soup noodles, that can enhance and maintain the physical, and nutrition are also relatively rich, so I feel better than bread. "

white elephant staff is responsible for providing instant noodles for this marathon Ni Minggang told reporters, according to the activity of the organizing committee arrangements, white elephant food group specifically for the marathon offers more than 20,000 fine stew big bone surface used as part of the athletes and staff breakfast. Stewed large surfaces with precision is currently the white as one of the best instant noodles, due to increase in instant noodles have a separate "bone soup cream Pack", so not only will taste more delicious and nutrition are more abundant, should be able to meet the players physical need for breakfast.

this phenomenon for many athletes eat instant noodles for breakfast, organizing Committee of the activities of a head of Liu explained, this year's Marathon and compared to the competition, it should be said that preparations for more human than before, the careful and full of. Organizing Committee actually ahead of has consider to has all athletes of breakfast problem, because Marathon of open run time is 8:30 min, many athletes may will because time comparison early and fundamental before eat breakfast, so organizing Committee specially in athletes of room and competition site are has ahead of prepared has large of bread, and milk and white as bone soup instant noodles, food, purpose is does not let athletes hungry with belly participate in competition.

Marathon this high intensity movement, eating instant noodles can only meet physical needs? For the problem, China's sports University Sports College Professor Lau said, Marathon because of the exercise is very large, serious physical consumption, so avoid eating any food in the marathon, but also not too full to eat, too much pressure to prevent stomach and offal. Therefore, it is recommended that before you run a marathon, you should eat foods high in calories, to meet the physical consumption, soup noodle although relatively rich in nutrition and calories, but it is slightly less than, and should have a more abundant food matching.